Opening Hours: Wednesday to Friday 10-5 Saturdays 9-2
'This really is a good gut bible' - Goodreads review #1 Irish bestseller
Digestive problems * Bloating * Diarrhoea * Constipation * Pain
Do you identify with these symptoms?
Does your digestive system feel like your enemy?
Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?
If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.
YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist
YOU NEED: Stepped, manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable
YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health
YOU NEED THIS BOOK!